Back
Attack Club

Back-strengthening Pilates for posture
and pain relief

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COURSE DESCRIPTION

Focus & Benefits

This course is all about you and your spine.
With gentle yet effective Pilates exercises, we get your back moving, strengthen your muscles and create a new sense of lightness in your body. You feel tension release and become more upright, freer and more comfortable. Step by step you move towards a strong, relaxed posture in everyday life.

Why It Matters

A strong back is the key to a pain-free, active life. Conscious movement prevents discomfort and enhances wellbeing.

Who It’s For

Ideal for anyone with back pain, desk workers or those who want better posture.

FAQ

Yes, it is safe, gentle and individually adapted.

No. Each session is tailored to your ability.

Once or twice per week brings lasting results.

DURATION & PRICE

Group Drop-In

50 Min / CHF 35

10-Class Pass

50 Min / CHF 320

INSTRUCTOR

Isabelle Petersson

Physiotherapist, Osteopath & Pilates Expert

LOCATION

Yoga am Zürichberg
Mommsenstrasse 2, 8044 Zurich

SCHEDULE

Thursday 18:30 / 50 Min

LANGUAGE

German (English & Dutch on request)

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FAQ

Yes, it is safe, gentle and individually adapted.

No. Each session is tailored to your ability.

Once or twice per week brings lasting results.

“

Through Isa and her Pilates classes, guided with so much love, mindfulness, and professionalism, I was able to get to know my body in a completely new way – simply priceless.

”

Eleane 48

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Frequently Asked Questions

Bring comfortable workout clothes, a towel, and water. We provide mats and equipment — but you’re welcome to bring your own mat.
No. Our classes are for all levels — beginners welcome! You’ll receive personalized guidance.
Yes! The Power Floor Club is designed for new moms — babies are welcome.
Yes! Book a private or group session to experience Pilates Club.
Secure online payment via Acuity — including TWINT, credit card, PayPal.
No. Flexible options: single sessions or 10-class passes — no hidden commitments.
Yes. Personalized sessions through The One Club — at the studio or your home
At Yoga am Zürichberg, Mommsenstrasse 2, 8044 Zürich — quiet, lightfilled, and accessible.

Terms
& conditions

1. Club Membership Terms

1.1 Registration, Booking, and Contract Conclusion

Registration for classes or memberships can be made via email, SMS, WhatsApp, or through the website booking system.

A binding contract is concluded upon successful booking via any communication channel.

After booking online, participants will receive an automatic confirmation email.

Payment through the website is due immediately via credit card, PayPal, TWINT, or listed methods.

After payment, an electronic invoice will be emailed.

For email or WhatsApp bookings, payment is due within 10 days of invoicing.

Late payments may incur fees and may lead to cancellation after 14 days.

Refunds of paid fees are excluded.

1.2 Memberships and Validity

10-session pass is valid for 12 weeks from purchase.

Private sessions are scheduled individually and are chargeable if not canceled on time.

Unused sessions expire after the validity period with no refund.

Memberships are personal and non-transferable.

Memberships can be paused once for extended illness or pregnancy with a medical certificate.

1.3 Cancellations

Appointments must be canceled at least 24 hours in advance.

Late cancellations or no-shows will be charged or deducted from the pass.

Special terms apply for workshops and retreats, provided during booking.

1.4 Class Changes and Cancellations

Class schedules, instructors, or operations may change anytime.

Participants will be notified of class cancellations.

Studio-canceled classes will be credited with a replacement session.

No refunds for canceled classes.

1.5 Liability

Participation is at your own risk.

Participants are assumed physically able to join sessions.

Liability for damages is excluded to the extent permitted by law.

The studio is not liable for loss of personal items.

Insurance coverage is the responsibility of the participant.

1.6 Data Protection

Personal data is only used for contract processing and not shared without legal obligation.

Data processing complies with Swiss DSG and GDPR.

Participants can request access, correction, or deletion of their data.

1.7 Studio Conduct

Please arrive on time; late arrivals (5+ minutes) may be excluded.

Training is done barefoot or with non-slip socks.

Bring your own towel and follow hygiene rules.

Access may be denied for serious misconduct.

1.8 Price and Terms Adjustments

Prices and terms can change anytime and are posted on the website.

Significant changes are communicated 30 days in advance.

Participants may cancel at period end if they disagree with changes.

1.9 Governing Law and Jurisdiction

Swiss law applies.

Place of jurisdiction is Zürich.

1.10 Severability Clause

If any provision is invalid, other terms remain unaffected.

2. Shop Terms

2.1 Shipping & Delivery

Free shipping on orders above CHF 80.– within Switzerland.

Only domestic delivery within Switzerland; no international shipping.

Orders dispatch within 3–5 business days.

2.2 Returns & Refunds

Items can be returned within 14 days under Swiss consumer law.

Items must be unused and in original packaging.

Refunds processed within 14 days after return.

Customer pays return shipping unless item is defective.

2.3 Payment Methods

Accepted: credit card, TWINT, PayPal, others shown at checkout.

Payments secured with SSL encryption.

2.4 Pricing & Taxes

All prices are in CHF and include VAT where applicable.

3. Privacy Policy 

We respect your privacy. Personal data is only used for booking, membership, and shop order processing.