COURSE DESCRIPTION
Focus & Benefits
You’ve come to the right place: In this Club Session the early bird can’t catch you because you are even earlier.
This energizing morning class awakens body and mind. Flowing Pilates sequences activate your muscles, sharpen your focus and prepare you for the day. After this, nothing will faze you.
Why It Matters
Morning movement boosts metabolism, improves posture and lifts your mood. It sets a positive rhythm for the rest of the day.
Who It’s For
For anyone wanting to start the day feeling strong, centered and
balanced.
FAQ
Do I need to be a morning person?
Not necessarily, this class helps you wake up naturally.
What should I bring?
Comfortable clothes, water and good energy.
Can I join just once a week?
Yes, even one morning class can set a positive tone.
Duration & Price
Group Drop-In
50 Min / CHF 35
60 Min / CHF 38
10-Class Pass
50 Min / CHF 320
60 Min / CHF 350
Instructor
Isabelle Petersson
Physiotherapist, Osteopath & Pilates Expert
Location
Yoga am Zürichberg
Mommsenstrasse 2, 8044 Zurich
Schedule
Tuesday 7:30 / 60 Min
Thursday 7:45 / 50 Min
Language
German (English & Dutch on request)
FAQ
Do I need to be a morning person?
Not necessarily, this class helps you wake up naturally.
What should I bring?
Comfortable clothes, water and good energy.
Can I join just once a week?
Yes, even one morning class can set a positive tone.
“
Starting my day here changes everything. I feel strong and clear headed.
”
Olivia, 37
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