COURSE DESCRIPTION
Focus & Benefits
Your body, your goals – and a little time just for you.
In your personal one-on-one Pilates session, everything revolves around what’s good for you. No assembly-line exercises, no pressure to perform – just you, your breath and targeted movements that straighten you, strengthen you, and bring a smile to your face.
Why It Matters
Personalized guidance accelerates results and helps achieve specific goals safely and
efficiently.
Who It’s For
For anyone seeking individualized attention, from beginners to
advanced practitioners or those in rehabilitation.
FAQ
How is a private session different from a group class?
It is 100% tailored to you with focused feedback.
Can I combine it with group classes?
Yes, private sessions enhance your progress in groups.
Is it suitable for rehabilitation?
Yes, sessions are led by a certified physiotherapist.
Duration & Price
One-on-one
50 Min / CHF 135 on site
50 Min / CHF 150 at home
Instructor
Isabelle Petersson
Physiotherapist, Osteopath & Pilates Expert
Location
Yoga am Zürichberg
Mommsenstrasse 2, 8044 Zurich
or at your home
Schedule
Individually upon request
Language
German (English & Dutch on request)
FAQ
How is a private session different from a group class?
It is 100% tailored to you with focused feedback.
Can I combine it with group classes?
Yes, private sessions enhance your progress in groups.
Is it suitable for rehabilitation?
Yes, sessions are led by a certified physiotherapist.
“
The tailored approach made all the difference. Faster results, safer progress.
”
Daniela, 39
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